Guidance and Resources

Please click on the links below for more guidance and resources. 

https://www.samh.org.uk/documents/5_Ways_for_families.pdf

Parent Survival

https://youngminds.org.uk/find-help/for-parents/parents-survival-guide/

Improving Self Esteem- Top Tips

https://www.parentingni.org/wp-content/uploads/2015/07/self-esteem-top-tips-db-sided-a6-170gsm-uncoated.pdf

Books, Leaflets and Further Reading

Various Titles

https://ourtime.org.uk/resource/recommended-reads-parents/

Why a Parent is in Hospital

https://ourtime.org.uk/resource/explaining-why-a-parent-is-in-hospital/

Parenting with a Mental Illness

https://ourtime.org.uk/resource/parenting-with-a-mental-illness/